“Once more into the fray.”
road run: 2M. press: 155#x1x7 front squat: 275#x1x7 push press: 185#x3x3.
—
And training continues. But for what?
“Once more into the fray.
Into the last good fight I’ll ever know.
Live and die on this day.
Live and die on this day.” – Joe Carnahan
—
The Grey (2011)
the trash pile 